ADHD, autism and families

Whether you’re navigating food struggles with an autistic child, managing emotional eating related to ADHD – for yourself or a member of your household – or simply trying to get everyone in the house to eat a nourishing meal without stress, we’ve developed services to assist you.

We offer personalised, one-to-one support for:

Parents or carers of children with autism ADHD
Adults with autism or ADHD looking for help with eating patterns
Family support where neurodivergence is presenting challenges with eating

We can work with you on:

Selective eating and food refusal
Sensory issues with taste, texture and smell
Diets dominated by sugar, carbs or ‘beige’ foods
Nutrient gaps, gut health and supplement needs
Emotional and/or impulsive eating
Restrictive food intake or avoiding certain food groups
Food-based overwhelm and meal fatigue

Our step-by-step approach: No diets. No food rules. No shame.

We help families rebuild trust with food, and with each other, without overwhelm.
We focus on what's realistic, what’s nourishing and what feels possible right now. Whether it’s breakfast battles, hidden nutrient gaps or emotional overload, we help you gently untangle it.

We meet you where you’re at but we don’t stay stuck there.

Tailored family support

We can offer you one-to-one support, as a family or individuals. Every plan is tailored to your specific needs.

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Functional testing

Our testing packages can explore possible nutrient imbalances, gut issues, sensitivities or genetic traitsthat could be influencing your relationship with food and overall wellbeing.

Find out more

If you’d like to discuss the options book an introductory call here

Please note: our services are not for anorexia, bulimia or binge eating disorder with purging behaviours. If you’re unsure, please feel free to reach out and we’ll be happy to help you find the right support.