Easy-to-follow ADHD-friendly recipes and guides to stocking your kitchen, for adults and families
Here on our recipes and resources page you can find information to help you with meal planning, as well as some of our favourite, easy-to-follow recipes.
Click the image below to view the recipe or check out our recipe books for sale.
Take a look at our recipe books
100 ADHD-friendly Recipes
This is the ultimate guide to making delicious, easy meals and snacks for a neurodivergent family
Plant-based ADHD-friendly Recipes
Our plant-based recipe book is packed with ADHD-friendly meals, suitable for vegans and vegetarians
See our additional resources here
Happy Tummies, Happy Minds
This guide will help parents and carers to support neurodiverse children in their eating habits
ADHD from the Inside Out
In this guide to support rest and resilience, we look at how your nervous system shapes sleep and mood