Food reactions can show up in many ways, and they’re often misunderstood.
You might notice bloating, gut discomfort, headaches, skin changes, low energy, brain fog, or a sense that certain foods just don’t sit well with you.
This could be linked to food allergy or food sensitivity, as well as the wider picture of gut health, immune load, stress and hormones. It could also relate to repeated exposure to the same foods.
Food Sensitivity Map – Advanced Plus
Consultation and Results
This in-depth analysis looks at more than 270 food and drink antigens, including:
- Milk and eggs
- Meat
- Fish and seafood
- Cereals and seeds
- Fruits and vegetables
- Nuts
- Spices
- Drinks
The test also measures total immune load, which research has linked with systemic inflammation and the overall burden on your immune system.
By testing you can get a clear picture of the impact different foods are having and make changes where needed to improve wellbeing.
How it works
Using an at-home blood test kit with simple finger-prick, your sample is analysed in the laboratory using advanced technology to measure food-specific antibody responses.
Clear results are presented at a consultation with one of our team, using an easy-to-interpret action scale, helping you understand which foods may be contributing to symptoms and which are well tolerated.
You’ll also receive a personalised guide to support a varied and balanced diet, while reducing or temporarily removing reactive foods where helpful.
What’s included:
- Full consultation with one of the So Nutrition team
- Food Sensitivity Map Advanced test kit
- Free shipping of your test kit and return shipping of your sample to the lab
- Full results review with interpretation
- A personalised Nutrition Guide to support a varied and balanced diet
