Mealtimes shouldn’t be a battleground. It’s time to talk.
STRONG-A™ is a five-session, one-to-one programme for autistic children, teenagers and young people experiencing difficulties with food, eating or mealtimes.
Created by So Nutrition, it combines autism-informed nutritional therapy and coaching to understand what may be happening beneath the surface and build a personalised, practical framework for moving forward.

This isn’t a diet plan
Strong-A isn’t a diet plan. And it’s not about forcing your child to eat more foods.
It’s about understanding why food feels so hard.
Over five one-to-one sessions, you’ll work with an autism-trained nutritionist to uncover what’s really shaping your child or teen's relationship with food. That could include sensory needs, gut health, nutrition, sleep, emotions, routines, environment and past experiences.
Because eating difficulties rarely have just one cause.

Are you wondering what will change and how this course will help you?

Want to learn more? View our free guide here
Why we created this course
Founder of So Nutrition Sarah Osborne and her team of ADHD and autism-trained nutritionists have worked with hundreds of neurodivergent adults and children and found that many families are struggling with the same daily challenges, unsure of where to turn.
Strong-A has been designed for this purpose and offers a pioneering approach to supporting neurodivergent children and young people in a holistic and supportive way.
So Nutrition's family expert Natasha Rosenberg has also worked in school settings to support children with ADHD and autism, as well as through one-to-one coaching for both children and parent carers, bringing a keen awareness of the distress that families can feel without the right support.
Both Sarah and Natasha are parents of neurodivergent children and bring personal understanding and empathy, along with unparalleled professional expertise.

Speak to Natasha and check it's right for you - book a free 15 minute call
When can Strong-A help?

You don’t need a diagnosis to get support. If the experiences above sound like yours, then give us a call.

