Women and ADHD

At So Nutrition, we believe every woman with ADHD deserves to feel seen, supported, and empowered. Whether you’re managing daily overwhelm or navigating hormonal transitions, we offer tailored solutions to meet your unique needs:

One-to-one consultations

Work with a certified ADHD coach and nutritionist, to develop a personalised plan that aligns with your goals and lifestyle.

Bloom: Self-guided course

Follow a self-guided course at your own pace, with resources created by So Nutrition and our partners at Lift Nutrition.

Find out more