So Nutrition
ADHD & Wellbeing: retreat day in Cheshire
✨ So Nutrition has teamed up with women's empowerment community Wild & Wild for a retreat day of ADHD support, women’s wellness, yoga and connection in Cheshire.
Set in a beautiful location near Alderley Edge, this immersive experience blends expert education, holistic wellbeing practices and meaningful connection – all in a safe, supportive and empowering space.
Date: Wednesday 8 July
Time: 10.30am to 2pm
At: Venue, Brook Lane Corner, Knutsford Road, Cheshire SK9 7RX
Whether you’re navigating ADHD, exploring a diagnosis, or simply looking to better understand how neurodivergent traits impact your energy, focus, hormones and wellbeing – this day is for you.
🌿 Who this event Is for:
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People interested in ADHD (diagnosed or exploring)
- Parents and carers of children with ADHD and autism
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Neurodivergent female founders, creatives and professionals
- Anyone interested in the connection between ADHD and women’s health
✨ What to expect:
This is ADHD and wellbeing meets education with real connection.
🧠 Expert talk & ADHD education
🎤 Panel discussion
🧘 Yoga, soundbath, breathwork and mindfulness
🧬 Exclusive DNA testing opportunity to learn about your ADHD signature
🛍️ Pop-ups, wellness brands and a goody bag full of wellbeing treats, plus a signed copy of Sarah Osborne’s 100 ADHD-friendly Recipes
🥗 Delicious food and a welcoming community
🙏You’ll leave with:
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A deeper understanding of ADHD and your body
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Practical tools for energy, focus and emotional regulation
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New connections with women who get it
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A sense of calm, clarity and empowerment
🎟️ Tickets
