Eating with ADHD and Autism: a practical workshop

A practical workshop examining eating with ADHD and Autism.

Aimed at neurodivergent adults, parents/carers and practitioners, this relaxed and informative morning in Harrogate will be supporting local charity Autism Angels.

Venue: The Barrows, Weetons, Leeds Road, Harrogate 

Date: Wednesday 18 November 2026 

Time: 9am-12.30pm

Agenda:

• Welcome from So Nutrititon
• Talk from Autism Angels
• Neurodivergent eating patterns and practical strategies 
• Mindfulness session 
• Break for smoothies
• Choice of workshops: Safe foods & quiet spaces: Families & food or Calm, comfort & connection: tips for living well
• Charity raffle and close