Emotional eating and ADHD

Our goal is to create a safe, nurturing space where you feel empowered to face the emotional eating challenges that come with ADHD

You can choose from these options, depending on your needs:

Self-guided course

This allows you to dive into our expert guidance at your own pace.

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Part-guided course

If you want help staying on track, this course combines self-paced content with a monthly check-in.

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Fully guided programme

The fully guided ADHD Nutrition Reset is designed for individuals who are ready for a more hands-on experience.

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One-to-one coaching

If you want a bespoke course for your specific needs, this ADHD and Nutrition Health Check is the one for you.

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Becca Tym

Becca Tym is a nutrition coach and emotional eating specialist, as well as an advanced ADHD coach, certified with the International Coaching Federation (ICF).

Integrating the science of nutrition with ADHD-informed thera-coaching and emotional regulation strategies, Becca aims to support sustainable change, without dieting, restriction or shame.

Becca is registered with the Complementary Medical Association (CMC) and her approach is compassionate, neurodiversity-affirming and focused on long-term wellbeing.

Book introduction